Shirodhara is an Ayurveda practice that involves gently dripping herbal oils on the forehead. It induces a deep state of serenity and relaxation and is followed by an Indian head massage and scalp massage. Shirodhara is used to treat a variety of conditions including eye diseases, migraine headaches, and insomnia. The treatment also releases mental tension and alters the inner being by relieving stress and strain. In addition, it helps to improve memory, and the herbal oil used in this treatment, keeps the hair shiny and in good condition.